Individual Therapy
Embark on a personalized journey of self-discovery and growth with our individual therapy. Guided by your unique experiences and strengths, we’ll collaborate to empower you and cultivate holistic well-being, one step at a time.
Personalized Support for Your Growth
Individual therapy offers a safe and supportive space for you to explore your unique challenges and experiences. It’s a confidential collaboration between you and a licensed therapist who listens with genuine care and understanding. Together, you’ll explore thoughts, feelings, and patterns that may be impacting your well-being and navigate toward positive change.
You Don't Have To Go Through It Alone
Individual therapy can offer support and guidance for a wide range of situations and conditions.
Depression
Life stressors
anxiety disorders
Feeling lost, stressed, or stuck?
Individual therapy is your personalized toolbox of strategies tailored to your needs. With each session, you gain self-awareness, develop coping mechanisms, build healthier relationships, and unlock your full potential.
You’re not alone in this journey. Your therapist is your partner, celebrating your strengths, supporting your struggles, and helping you write a more fulfilling narrative.
We Believe in a Strengths Based Approach
Our strength-based approach celebrates your unique inner power. Believe it or not, you already possess the tools for growth and healing. We’ll help you unearth those strengths and leverage them to achieve your goals.
building on your resilience
You overcame challenges before, and you can do it again. We’ll amplify your existing coping skills and uncover hidden strengths.
TRANSFORMING PAST EXPERIENCES
Difficult times don’t define you. Turn your setbacks into stepping stones, using your past to propel you forward with wisdom and strength.
EMPOWERING SELF-COMPASSION
You deserve kindness, both from yourself and others. We’ll guide you in cultivating self-acceptance and building confidence.
UNLOCKING YOUR POTENTIAL
We’ll help you identify your unique talents and aspirations, providing a supportive space to chase your dreams with confidence.
Why choose Hamilton Professional Counseling?
PERSONALIZED CARE
SAFE, AFFIRMING, NON-JUDGEMENTAL
STRENGTHS-BASED APPROACH
It's okay to have questions.
How do I schedule an appointment?
How long is each counseling session?
Our typical counseling session lasts about an hour, but we do tailor to the needs of our clients and can offer extended sessions or intensives when appropriate and requested.
How often should I attend sessions?
Your therapist will work with you on your own individual plan and provide guidance on whether you would benefit from weekly, bi-weekly, monthly appointments.
Do you accept insurance?
Many of our providers participate as in-network providers for many major insurance companies, including but not limited to, Anthem, United/Optum, Aetna, and IU Health.
For therapists not in your network, we can offer you sliding fee scale discounts and/or provide you superbills to submit for possible reimbursement from your insurance company.
What is the cost of each session?
Cost will vary widely depending on whether you are choosing self pay or utilizing insurance benefits. We can discuss with you how to find your out of pocket costs and sliding scale discounts prior to your first session.
What is your cancellation policy?
We understand that life can throw curveballs your way. If you need to reschedule or cancel your counseling session, we ask for a heads-up at least 24 hours in advance. This helps us manage our schedule efficiently and opens up the opportunity for someone else to benefit from our services.
